There was a great turnout last Thursday evening (May 12th) as we hosted the "Six Weeks to go" seminar for the Waterford Viking Marathon.

Helpful advice and tips on nutrition, training, physio and having the right mental attitude were covered by speakers Dr. Ciara Losty and Nutritionist, Fionn McSwiney from Waterford Institute of Technology and Whitfield Physiotherapist’s Derek O’Neill and Shane Walsh and Adele Walsh of Waterford Viking Marathon and Adele’s Eat, Train, Live!